I can look back and see negative influencers throughout my life that made me very self-conscious about my body.
Tag: Weight Loss
Back in the Saddle
I am so grateful to be as healthy as I am, and that entering my 7th decade, I see a lot of healthy activity still in my future.
And The Winner Is . . . .
I look at photos of my youth, and I wasn’t really that big, but what is in our head and what we hear other people say, can burn itself in our brains.
What Does Your Future Look Like?
What are you wanting to accomplish that leaves you stuck in fear or doubt?
